"To help people be the best that they can be at the age that they are at.To promote the health and well being of a diverse and ever changing population.
To teach ,inspire,learn and motivate people to be in the best physical condition that they can"
PHILOSOPHY
My philosophy is pretty simple and can be summed up as "If I can do it -you can do it"
I don't care how old,young,short,fat ,skinny or whatever limitations you think you have[there are no limitations only challenges].There is no excuse.
Physical activity never existed for me when I was a kid.I was dyslexic and was always the one that was picked for teams last.
I remember coming home from school one day crying because I had been bullied in Gym class..
I sought out a career in Personal Training and fitness at the age of 45-and even though I still have issues with my dyslexia I did it.I am in the best physical shape of my entire life and can outlast someone half my age.I am living proof that you can overcome any limitations and break through to a brand new you
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